156 Main Road, Sea Point - Cape Town
Lanna Thai Massage & Beauty
Your New Pamper Destination
Lanna Spa - Sea Point, Cape Town
Lanna Thai Massage and Beauty is located in the heart of Sea Point Main Road, Cape Town.
Highly reviewed as one of the best massage venues in Cape Town, our affordable spa deals make it easy to schedule regular beauty treatments.
Our name "Lanna" comes from the ancient Thai state located in the upper northern region of Thailand. Lanna literally means 'the land with a million paddy fields'.
At Lanna Thai Massage and Beauty we pride ourselves on exceptional and friendly customer service and experience. We offer a variety of services from our signature treatment of traditional thai massage to your classic manicure and pedicure.
We also offer group bookings for special occasions like birthdays, anniversaries, bridal showers and more.
Allow us to make you feel relaxed and de-stressed. Lanna - Your new pamper destination.
Treatments To Choose From
Here at Lanna Spa we offer a wide range of treatments. Choose from massages, waxing, skincare treatments, manicures or pedicures.
Leave Us A Review on Google
“My wife and I visited while on holiday in Capetown back in October. And had an excellent experience from start to finish. From entry and reception, the staff were hospitable and friendly.
We then both enjoyed our massages greatly and would definitely come back for more!
Lovely and welcoming staff, hope to see you all again soon!”
What our valued customers say
EXCELLENT Based on 147 reviews Posted on Dani STrustindex verifies that the original source of the review is Google. The deep tissue massage was incredible. The therapist loosened knots in my neck and shoulders I didn’t even know I had. It was clean, comfortable and calm. Highly recommend for those who like hard pressure and need a deep massage!Posted on Adelene NaidooTrustindex verifies that the original source of the review is Google. A wonderful evening experience, had a deep tissue massage, with Debbie , who was so great , her hands were magic, she through, professional, and very attentive.. great work at Lanna at Thai , keep it upPosted on William LongTrustindex verifies that the original source of the review is Google. My wife and I did a couples massage today. We both received deep tissue massages. I had Paula and she did a fantastic job. Easily the best massage of my life and for a great price! My wife loved hers as well. Highly recommend this establishment. They are very communicative and we booked our massages through them via WhatsApp.Posted on B FTrustindex verifies that the original source of the review is Google. Just perfect!Posted on Bahni AsiriTrustindex verifies that the original source of the review is Google. مساج تايلاندي ممتاز واسعارهم كويسهPosted on Nayaba BawaTrustindex verifies that the original source of the review is Google. Pam was amazing! Best massage I’ve ever received. Customer service was 10/10.Posted on ERWIN JANSSENTrustindex verifies that the original source of the review is Google. Een heerlijke duo thai massage gehad van 2 hele aardige dames die weten wat ze doen. Zonder te reserveren meteen tijd voor ons gemaakt. Twijfel niet, Aanrader!!Posted on Jorike Ter AvestTrustindex verifies that the original source of the review is Google. Vanmorgen binnen gelopen bij Lanna Thai. Een duo Thaise oliemassage gehad. Wat was het genieten! Helemaal zen en ontspannen zijn we aan onze vakantie begonnen. Echt een aanrader! ❤️Posted on Deborah MpiaTrustindex verifies that the original source of the review is Google. Every time I come here it feels great really impressivePosted on บักเพิ่ง โลโซTrustindex verifies that the original source of the review is Google. So good so wonderful. I will be back 👍👍👍
Our Treatments
Discover affordable packages tailored for everyone.
Whether you’re seeking an authentic Thai massage, couples’ massages, reflexology, or indulgent beauty treatments like facials and nails, we’ve got you covered.
Explore our combo packages through our promotions or build your perfect experience by choosing from our wide range of treatments.
Book a treatment today!
Experience Authentic Thai Healing at Lanna Spa
We blend traditional techniques with modern expertise to provide exceptional treatments that relieve tension, reduce stress, and restore balance to both body and mind.
Our skilled Thai therapists specialize in traditional Thai massage — an ancient practice that combines acupressure, stretching, and energy work to release blocked tension and improve circulation. Whether you're seeking relief from muscle pain, looking to de-stress, or simply wanting to indulge in self-care, our range of treatments offers something for everyone.
Why Choose Lanna for Your Thai Massage Experience
- Authentic Techniques: Our therapists are skilled in traditional Thai massage methods passed down through generations
- Therapeutic Benefits: Experience relief from muscle tension, improved flexibility, and enhanced energy flow
- Central Location: Conveniently located on Sea Point Main Road, making us one of the most accessible spas in Sea Point
- Affordable Luxury: Premium treatments at competitive prices, with special packages for regular clients
- Comprehensive Services: From full body massages to beauty treatments, we offer a complete wellness experience
Our Signature Treatments
- Traditional Thai Massage
- Thai Oil Massage
- Deep Tissue Sports Massage
- Aromatherapy Massage
- Hot Oil Massage
- Foot Reflexology
What Makes Lanna Different
Looking for Asian massage in Cape Town that delivers real results? At Lanna, we focus on what truly matters: exceptional massage techniques that relieve pain, ease tension, and promote overall wellness.
Our therapists understand the perfect balance between relaxation and therapeutic pressure, ensuring each massage is tailored to your specific needs and preferences, whether it's a full body massage or a quick 30 min rejuvination back neck and shoulder massage.
Whether you're a local searching for "Thai massages near you" or a visitor wanting to experience authentic Thai healing traditions, Lanna offers a serene escape from the bustle of everyday life.
From the moment you step through our doors, you'll be transported to the tranquil atmosphere of Thailand's Lanna region, where healing practices have been refined over centuries.
The Lanna Thai Tradition
The ancient kingdom of Lanna in Northern Thailand is renowned for its unique healing traditions that combine physical therapy with energy work. At Lanna Thai Massage & Beauty, we honor these traditions while adapting them to modern wellness needs.
Our Thai spa treatments follow authentic practices that focus on:
Sen Energy Lines
Working along the body's energy pathways to restore balance and vitality
Mindful Breathing
Synchronizing breath with movement to deepen relaxation and healing
Metta (Loving-Kindness)
Approaching each treatment with compassion and therapeutic intention
Holistic Balance
Addressing physical, emotional, and energetic aspects of wellbeing
Our treatments aren't just about relaxation—they're about helping you achieve optimal wellness.
Ready to experience an authentic Lanna massage?
Book your appointment today and discover why we're one of the most trusted names in Thai massage in Cape Town.
Book Your TreatmentHow Thai massages Benefits Modern Life
In today's fast-paced world, the ancient practice of Thai massages offers practical solutions for contemporary challenges. Beyond simple relaxation, our Thai massage treatments address specific conditions that many Cape Town residents and visitors experience:
Desk-Work Relief
Hours spent at computers create distinctive patterns of tension in the shoulders, neck, and lower back. Our therapists identify these patterns and apply specific techniques to release shortened muscles and restore proper alignment.
Athletic Recovery
For Cape Town's active community – from mountain hikers to surfers and runners – Thai massage accelerates recovery by improving circulation to overworked muscles, reducing lactic acid buildup, and restoring range of motion.
Stress Transformation
Thai massage uniquely addresses both physical and energetic aspects of stress. The combination of rhythmic pressure and gentle stretching activates the parasympathetic nervous system – your body's "rest and digest" mode.
Sleep Enhancement
The techniques used in our sessions help reset sleep cycles disrupted by travel, work pressure, or digital device use. Many clients report deeper, more restful sleep following treatment.
Experience the difference that centuries of healing wisdom can make in your daily life. Whether you're seeking relief from specific discomfort or simply wish to maintain optimal wellbeing.
Experience an effective Thai massage at Lanna Spa!